But What About Rectus Diastasis?

Have you heard of rectus diastasis? It's a common condition that affects many people, especially after pregnancy. Rectus diastasis is when the abdominal muscles separate, causing a bulge in the middle of the abdomen. It may be mistaken for a hernia in a lot of patients, however it is also common to have hernias as well as rectus diastasis, especially in the belly button. ⁣
⁣
Rectus diastasis can lead to bulging, discomfort, poor posture, inability to use your core, and even back pain. ⁣It is common after pregnancy but can also occur in patients who do a lot of lifting, and can happen as we age. ⁣
⁣
If you think you may have rectus diastasis, it's important to see a doctor for diagnosis such as an abdominal wall specialist such as our Hernia Experts. Your doctor may perform a physical exam to check for muscle separation or recommend imaging tests like a CT scan.⁣
⁣
In certain cases, physical therapy and special exercises may help, however the only definitive treatment is with surgery. During the procedure, the muscles are brought back together and tightened, restoring the strength and appearance of the abdominal wall. Your doctor can help you determine the best course of action for your condition. ⁣
⁣
Remember, rectus diastasis is a common condition that can be effectively treated, and you deserve to feel confident and comfortable in your own skin.⁣